Want to Look Ageless? Perform the Seven Ways and Habits of This Routine

INDEPHEDIA.com - As we get older, of course the texture of the skin in the body will change too, especially facial skin. Nevertheless all would want to get recognition to have a youthful appearance even though age is quite old.

Well, believe it or not, there are some simple ways that if done routinely will get facial skin that looks youthful. INDEPHEDIA.com alerts you from several, refer to and follow the methods and tips for youth below.

1. Diligently Clean Face Skin

Make sure before any treatment, make sure you always clean your facial skin after a day of activities. If you don't do it regularly, it will cause pimples, dull skin, and even eyelash damage from the rest of the mascara. Then, frequently erase all preparations for makeup, sunscreen, and sebum from your face before going to sleep.

2. Don't Forget the Lips, Hands and Feet

Before going to sleep it is recommended to moisturize the lips and hands to the feet. These body parts are very important in our daily activities. Keep hydrating those body parts by choosing the right moisturizer.

3. Use an Anti Aging Cream

Using natural methods will take too long, so to balance and perfect it, prepare an anti-aging cream that suits your skin. Choose creams that contain retinol, because this can increase collagen production, restore skin glow, and mild ingredients.

4. Before going to bed, choose your pillow

Choose a pillowcase made of silk or satin fabric, more pampering your skin. Soft pillowcases will minimize inflammation which is a major cause of skin aging.

5. Enough Sleep

Night is the time for skin to regenerate itself. If time is lacking, this will actually damage collagen and increase stress hormones.

Women who lack sleep will experience twice the signs of aging faster than men. Judging from wrinkles, brown spots, and sagging skin texture. At the very least, sleep 7-9 hours a night for a more youthful looking face.

6. Select Sleep Position

Sleeping on your stomach or on your side to a certain side will make your face stick to the pillow for too long. If accustomed, after a long time will cause a lot of lines and wrinkles. Sleeping on your back is the best choice to avoid wrinkles on the face.

7. Reduce Eating Salt

It turns out that eating too much sodium, especially before going to sleep can cause eyelids to turn black. For protection, keep a diet low in salt. Alternatively, try sleeping with the head slightly raised to prevent eye bags from falling. (SBB.IN/ENG/*)